Free Meditation Lessons

May 17, 2009 by MarijkeD
Filed under Ongoing Deals

If you’ve been wanting to learn how to meditate, here’s an opportunity you may want to check out.

I don’t know anything about meditation so I’m just passing on this information – it’s worth what you paid for it!

There are a few different ones here.

What: Sahaja Meditation

Sahaja Meditation is different from other meditations because it begins with Self-realization. It is through experience and inner transformation that you will discover a new dimension, peace, love and harmony.

There is never any charge for the sessions.

All ongoing classes are listed below. Subscribe to our news bulletin and keep informed of site news, upcoming events and workshops.

We have ongoing classes in Longueuil (close to the Longueuil metro station).
Please call us for directions.

Montreal and area: 514-996-1670

Magog & Sherbrooke: 819-868-1939

Toll-free: 1-866-850-9642

Heaven and Earth Institute

Free Meditation sessions the first Sunday of each month:

FIRST SUNDAY OF THE MONTH
NEW TIME: 11 AM TO 12 PM

This time and space is offered simply as a mutual support for the practice of meditation. There is no fee or affiliation required to participate, though some knowledge and experience of the fundamentals of meditation is recommended as no formal instruction will be offered.*

If you wish to make a donation, simply place it in the basket in the waiting area. This money will be given to organizations dedicated to peace, freedom, and the alleviation of suffering in the world.

There may be short inspirational readings and/or chanting, but most of this time is consecrated for the practice of silent meditation.

Rigpa Canada